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Science-Based Coaching


I’m Coach Pedro, a certified endurance coach and a graduate of the University of São Paulo (USP) — the top-ranked university in Latin America. I offer structured training programs grounded in exercise physiology, designed for runners, cyclists, triathletes, and anyone looking to build strength. My approach focuses on safe progression, injury prevention, and real performance results.  




From Beginner to Advanced

Whether you're starting from scratch or aiming for your next PR, we’ve got a plan for you. Our programs cover all levels — from your first 5K to marathon racing and sprint triathlons. Every plan respects your pace and goals.  




Powered by TrainingPeaks

All training is delivered through TrainingPeaks, the leading platform used by elite athletes worldwide. With it, you’ll receive structured workouts, track your progress through advanced data insights, and sync with Garmin, Polar, Suunto, and more.  

1-on-1 Coaching Available


In addition to ready-to-go plans, we offer personalized coaching with direct feedback, weekly adjustments, and support via chat. You train with intention, guided by a coach who adapts the plan as you progress.  




Try Before You Commit

Each plan includes a 1-week free trial through TrainingPeaks. You can explore the structure, test the workouts, and see if it fits your lifestyle before making a full purchase.




Train on Your Schedule

Work out when and where it works for you. All plans are accessible for up to 12 months, giving you the flexibility to stay consistent and organized without pressure.  



+1 million athletes use TrainingPeaks


Trusted by professionals, adapted for you. We use TrainingPeaks — the leading platform in endurance sports — to deliver personalized coaching so you can train the right way: efficiently and confidently.

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